struggling with alcohol addiction

Choose the right time to have this important conversation. Have the conversation in a place where you know you’ll have quiet and privacy. You’ll also want to avoid any interruptions so that you both have each other’s full attention.

  1. Recovery from AUD is marked by stages of abstinence, withdrawal, repair, and growth.
  2. From there, you may need social support, consistent self-care, and new routines that can help redirect your mind.
  3. Schedule time into your day for relaxing, maintaining your own health, and doing the things you enjoy.
  4. Support can come from family members, friends, counselors, other recovering alcoholics, your healthcare providers, and people from your faith community.

Finding the right treatment option can be the key to a successful recovery journey. A .gov website belongs to an official government organization in the United States. Combining therapy with support groups can greatly improve your odds of success. Therapy combined with an AUD program tends to lead to a high recovery success rate.

A number of health conditions can often go hand in hand with AUD. Common mental health conditions that co-occur with AUD are depressive disorders, anxiety disorders, trauma- and stress-related disorders, other substance use disorders, and sleep disorders. Studies show that people who have AUD are more likely to suffer from major depression or anxiety over their lifetime. When addressing drinking problems, it’s important to also seek treatment for any accompanying medical and mental health issues. It may be done by family and friends in consultation with a health care provider or mental health professional such as a licensed alcohol and drug counselor, or directed by an intervention professional. It involves family and friends and sometimes co-workers, clergy or others who care about the person struggling with addiction.

struggling with alcohol addiction

Preventing drug misuse in children and teenagers

From month-long sobriety challenges to the Sober Curious movement, more and more people are taking a closer look at the role alcohol plays in their lives. Barbiturates, benzodiazepines and hypnotics are prescription central nervous system depressants. They’re often used and misused in search for a sense of relaxation or a desire to “switch off” or forget stress-related thoughts or feelings. Substituted cathinones, also called “bath salts,” are mind-altering (psychoactive) substances similar to amphetamines such as ecstasy (MDMA) and cocaine.

You may want to learn if the program or provider offers medication and whether mental health issues are addressed together with alcohol treatment. Three medications are currently approved in the United States to help people stop or reduce their drinking and prevent a return to drinking. These medications are prescribed by a primary care provider or other health care provider and may be used alone or in combination with counseling. If you’re not ready to approach a health care provider or mental health professional, help lines or hotlines may be a good place to learn about treatment. You can find these lines listed on the internet or in the phone book. One way to differentiate PTSD from autonomic hyperactivity caused by alcohol withdrawal is to ask whether the patient has distinct physiological reactions to things that resemble the traumatic event.

Stimulants include amphetamines, meth (methamphetamine), cocaine, methylphenidate (Ritalin, Concerta, others) and amphetamine-dextroamphetamine (Adderall XR, Mydayis). They’re often used and misused in search of a “high,” or to boost energy, to improve performance at work or school, or to lose weight or control appetite. One troubling question is whether this pattern — multiple relapses leading to eventual recovery — will continue now that more street drugs are contaminated with the deadly synthetic opioid fentanyl. Similarly, the roughly 95,000 deaths each year in the U.S. attributed to alcohol represent a fraction of high-risk drinkers.

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This may mean giving up certain friends and social connections. How does the program or provider handle a return to drinking? Setbacks can be common, so you will want to know how they are addressed. For more information on a return to drinking, see An Ongoing Process. The three-step road map outlined in the NIAAA Alcohol Treatment Navigator offers expert guidance to focus and support your efforts. Learn how to find higher quality, science-backed alcohol treatment to raise your changes for success.

What Are the Types of Treatment for Alcohol Use Disorder?

Symptoms can be moderate to severe, with addiction being the most severe form of SUD. As much as you love the person with the drinking problem and as upsetting as it can be to watch them struggle with their addiction, there’s only so much you can do. You can’t monitor their behavior around the clock, make all their decisions for them, or allow their problems to take over your life. You are not your loved one’s therapist or AA mentor, so don’t try to take on those responsibilities.

What you can do, though, is offer them steps they can take to address their problem—whether that’s calling a helpline, talking to a doctor or counsellor, entering treatment, or going to a group meeting. This CME/CE credit opportunity is jointly provided by the Postgraduate Institute for Medicine and NIAAA. PTSD is characterized primarily by alterations in arousal and recurrent intrusive thoughts that follow a traumatic event.

Coping with alcohol withdrawal symptoms safely

Alcoholics Anonymous (AA) – Learn more about AA’s 12 steps and find a support meeting in your area. Al-Anon and Alateen – Support groups for friends and families of problem drinkers. Some tommy lee alcohol agencies and organizations offer treatments at no cost. Approaching someone to discuss your concerns is different from an intervention. It involves planning, giving consequences, sharing, and presenting a treatment option.

Make meetings a priority – Join a recovery support group, such as Alcoholics Anonymous (AA), and attend meetings regularly. Spending time with people who understand exactly what you’re going through can be very healing. You can also benefit from the shared experiences of the group members and learn what others have done to stay sober. Lean on close friends and family – Having the support of friends and family members is an invaluable asset in recovery. If you’re reluctant to turn to your loved ones because you’ve let them down before, consider going to couples counseling or family therapy.

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