goodbye alcohol letter

The beach may have lost its luster too. I went without you this year, and it sucked, especially since you were cheating on me with everyone else. You were definitely putting on a show at the beach, and if you can remember, you finally won me over. Over 200 miles of you and me on the road together.

goodbye alcohol letter

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You seduced me with the idea that I was free of all prejudices and that “society” was trying to brainwash me. You have been with me for about 18 or so years, roughly about half my life. You have been with me through thick and thin. You have been a distraction https://ecosoberhouse.com/article/5-stages-of-alcoholism/ that I could always rely on. You have been ever-present in my life; when I was happiest, at my saddest, through grief and struggles, always there at the biggest events in my life. You were there when I was vulnerable, at my lowest, when I needed to escape.

goodbye alcohol letter

The Impact of Addiction on the LGBTQ+ Community

When you’re ready to put your compulsive substance abuse in the past, Phoenix Rising Recovery is here to help. Our rehab center in Palm Springs, California, offers a full continuum of customized care. I will find new sources of joy and happiness in healthy actions and habits. I will seek the support of an addiction treatment center who cares about me.

  • This may give you the extra motivation you need to stay on this path and avoid relapse.
  • The entire team at Ingrained Recovery is with you along this way.
  • It’s nice knowing you no longer have a say in my thoughts, my actions or my life, for that matter, and that I’m driving this bus now.
  • I should abandon my friends, shut out my family.But with help from a lot of caring people, I’m taking control of my life again.
  • You caused an immense amount of harm to my mind and my body.
  • You’re very selfish and only concerned with your own well-being.

How to Write a Goodbye Letter to Alcohol & Drugs

As a result, I no longer experience anxiety nor am I riddled with panic, disgrace or the feelings of emptiness you always left me with. I’m connecting with goodbye letter to alcohol examples myself and others in an authentic, genuine and mindful way these days. “We are a band, but more importantly … we’re family,” the band shared in a note.

What is an addiction recovery program?

  • Was it when I started realizing I’m not present with my kids?
  • You also helped me through some rough periods in my life too.
  • In your addiction break-up letter, you can discuss these as well as your goals for the future now that you are sober.
  • It is easy to dwell on all of the negatives, but this shouldn’t be your only focus.
  • It began innocently enough, with a prescription for pain relief.

Finding Freedom From Addiction is Possible for You Too

  • As I write this, it feels like I am placing blame on external factors.
  • Did you notice towards the end, how much we cried together.
  • So please, don’t make this so damn hard.
  • Several benefits come with being sober, and if you are in early recovery, you may already be experiencing some of them.
  • You sent me to the hospital more than a few times.
  • Additionally, they will encourage you to play an active role in all aspects of your treatment.
  • So, if you’ve been wondering why I said goodbye to you for good, it was because I began to resent you and then quickly fell out of love with you.

Guide: Writing a Goodbye Letter to Addiction

goodbye alcohol letter

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