Annika Wells Sucks Being Sober Lyrics - Daddy Tv

If anyone tells you that it is an easy process – it is not. It is absolutely achieaveble as you have already proven to yourself – but remember that the thoughts of relapse do and will happen. It is how you deal with these thoughts that make the difference to your life.

Since most Gen Z members are just starting their careers, they have less disposable income to spend on travel and are usually seeking out the best deals. Grab a pen and paper and write down the reasons for you wanting to have a drink. Then read back those words and see if they are real. By Michelle Pugle

Michelle Pugle, MA, MHFA is a freelance health writer as seen in Healthline, Health, Everyday Health, Psych Central, and Verywell.

Give yourself time

You’ll also build your self-esteem by sticking with your decision to stay sober. When you’re sober, you have more time and mental energy to spend on the people who matter most to you. Without the distraction of wondering when you can go get drunk or high, you’ll be able to stay physically and emotionally present with others. You’ll probably find that the important relationships in your life mean more to you than drugs or alcohol ever did.

One friend not only starts to shout after a few, but he also won’t stop talking and cursing. Normally I wouldn’t mind—I mean, my conversations are littered with expletives—but when it’s two in the morning, and I’m sober and tired, it wears thin quick. Get coffee with a friend to take your mind off relationship problems. Ask for extra hours at work if you’re having a hard time with roommates. Head out of town with some sober friends for a few hours to get a change of scenery.

Being sober sucks.

Our Resource Specialist can help you find expert mental health resources to recover in your community. Contact us now for more information on this free service to our users. When you’re under the influence, it’s all too easy to give in being sober sucks to cravings for something greasy, sweet, or salty. It’s much easier to eat well when you’re sober. You have fewer cravings, and you’re not surrounded by temptations like bar food. Yes, my drunk friend here hates [insert person here].

He also recommends trying Leitz Eins Zwei Zero, Surely Sparkling Selbach-Oster Funkelwurtz Zero, and the white wine alternatives from Proxies. Alcohol and drugs are terrible for your immune system. When you don’t put anything unhealthy into your body, you won’t be so vulnerable to colds and stomach bugs. Like that guy from that probably stolen Dane Cook sketch, drunk people just “gotta dance.” A couple beers and everyone is oblivious to their surroundings. Take a person who’s pleasing to the eye, intelligent, put together, and when sober, brazenly competent, and confident—but after a few whisky sours, that person turns into a paranoid mess of self-doubt.